Blame-Shifting & Projection: How They Make Everything Your Fault Ever Been Blamed for Something You Didn’t Do? You catch them in a lie, and suddenly, you’re the bad guy.They mistreat
Narcissistic Tactics
Learn the most common narcissistic abuse tactics—gaslighting, love bombing, silent treatment, triangulation, future faking, and more. Spot the patterns. Take back your power.
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Ever Thought You Escaped, Only to Have Them Pull You Back In? You finally broke free—blocked their number, moved on, started healing. Then out of nowhere, you get that text,
Ever Felt Like Saying No Wasn’t an Option? That’s Emotional Blackmail. You try to set a boundary. You try to stand up for yourself. But suddenly, there are consequences. Maybe
Ever Felt Too Afraid to Leave or Speak Up? That’s Fear-Based Control: Weaponizing Fear in Relationships. You think about setting a boundary. You consider leaving. You dare to stand up
Ever Had Someone Turn Friends, Family, or Coworkers Against You? That’s Manipulation. You notice people acting differently toward you. Conversations feel cold, distant, or awkward.Maybe your friends, family, or coworkers
Trauma Bonds Ever Feel Like You Just Can’t Quit Someone—No Matter How Much They Hurt You? They break your heart, play with your mind, and leave you feeling confused or
