Ever Been Told Something Didn’t Happen—Even When You KNOW It Did? That’s Rewriting History. You bring up something they said or did, but instead of acknowledging it, they act like
Learn the most common narcissistic abuse tactics—gaslighting, love bombing, silent treatment, triangulation, future faking, and more. Spot the patterns. Take back your power.
Ever Been Told Something Didn’t Happen—Even When You KNOW It Did? That’s Rewriting History. You bring up something they said or did, but instead of acknowledging it, they act like
Ever Tried to Hold Someone Accountable—Only for Them to Suddenly “Not Get It”? That’s Feigning Innocence. You express how their actions hurt you. Instead of acknowledging it, they act completely
Ever Felt Like You Were Suddenly Competing for Their Approval? That’s Triangulation. One day, you feel secure in the relationship. The next, you’re hearing about someone else—an ex, a friend,
Ever Felt Like You Had No Say Over Your Own Money? That’s Financial Control. You work hard. You try to be responsible. But somehow, your financial decisions are never really
Ever Had Them Come Crawling Back After Everything They Did? That’s Hoovering. You finally break free. You cut contact. You start healing, moving on, and reclaiming your life. Then, out
Ever Felt Like You Can’t Even Breathe Without Their Input? That’s Micromanaging. You make a decision—about your clothes, your job, your schedule, or even the way you word a text.And