🚫 The Hardest Boundary You’ll Ever Set Let’s cut the fluff: Going No Contact with a narcissist is one of the hardest — and most life-saving — moves a survivor
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🪞When You Don’t Even Recognize Yourself Anymore There’s a moment every survivor has. It’s quiet. Creepy. Subtle. You catch your reflection in the mirror and think: “Who even is that?”
Your Body Took Hits You Haven’t Even Registered Yet The 4 Pillars of Physical Healing Post-Trauma You already know what narcissistic abuse did to your mind. The second-guessing. The spirals.
Ever Walk Away from a Conversation Feeling Like You’ve Lost Touch with Reality? They insist you’re wrong about something you know happened. They claim, “I never said that,” or “It’s
Ever Wonder Why Your Narcissistic Ex Just Won’t Let You Move On? Discover Why Narcissists Keep Their Exes on a Leash. They ghosted you, moved on, or even flaunted a
They seemed charming, showered you with compliments, and shared grandiose stories about their life—but something felt off. You might have shrugged it off as them being “confident” or “excited,” yet
