Abuse No More — Awareness, Healing, and Recovery Tools

Monopolizing the Conversation: Ever Tried to Share Something—Only to Have the Entire Conversation Hijacked? You start talking about something important to you. Maybe it’s a challenge you’re facing, an exciting

Ever Had Someone Discourage You Just as You Were About to Succeed? That’s Success Sabotage: How Narcissists Work to Sabotage Your Success. You’re excited about a new opportunity.You’ve worked hard

Ever Had Someone Use Your Deepest Struggles to Hurt You? That’s Weaponizing Insecurities. At first, they act like they care.They ask about your past, your struggles, your fears—encouraging you to

Ever Had Someone Hide Important Information from You—Just to Keep You Guessing? That’s Withholding Information. They act vague when you ask direct questions.They “forget” to tell you things that affect

Ever Had Someone Brush Off Your Achievements Like They Didn’t Matter? That’s Dismissing Accomplishments. You work hard for something.You achieve a goal, land a promotion, create something meaningful—you feel proud.

Ever Had Someone Suddenly Go Cold on You—Just to Make You Desperate for Their Attention? That’s Emotional Withholding. They shower you with warmth and affection—until you do something they don’t